Do you often find yourself giving endlessly to others, leaving little time and energy for yourself?

Are you tired of feeling overwhelmed, undervalued and disconnected from your true essence?  Do you crave a moment just to yourself, longing for a sanctuary where your soul can breathe, heal and flourish?

For far too long, you let burnout, low-self esteem, boundary issues, emotional exhaustion, negative self-talk and loss of identity slip right through your essence that you nearly forgot who you are and what you are all about. 

I hear you. Just like you, I've been there. 

I was once trapped in a cycle of unfulfilled dreams, living on autopilot, not having time to sit and take a breath—and I mean a nice, long, meaningful breath. Everything and everyone was on my priority list while I kept putting myself behind. I felt dragged down by outside expectations that drowned my inner voice for so many years. 

In a desperate attempt to help myself breathe in the process, I started and stopped self-care routines so many times. They felt like a burden and somehow I always managed to persuade myself that I 'don't have time for this right now.' It's just wasting my precious time from rest—when in fact, I wasn't resting.

In the moments of free time when I could actually sit down and unwind, I was either mindlessly scrolling down my Instagram feed, distracting myself from the life I didn't enjoy, or sitting in anxiety in front of my computer, devouring my cheeks, wasting precious minutes on worry and agitation.

My productivity—a big fat ZERO!

My mind—a freaking mess!

My anxiety—through the roof!

And this went on and on and on. While I finished all the tasks I had to do for work, my family and everyone else in my world, I neglected myself. And deep down I was miserable. Miserable and lost. Not once thinking that I was the problem—and the solution. 

My wandering and anxiety led me to books that came to me from different sources as if they were sent from the Universe directly to my doorstep. I became completely immersed in reading and writing my thoughts down in the process that I wanted more. I soon enrolled in an intensive life coaching certification that was the spark that ignited the fire that will always burn within. I expanded my knowledge in other healing modalities and became Expert Level Sound Healer, Energy Healer and Reiki Master, Advanced LOA Practitioner, Aromatherapy Specialist, Ho’oponopono Warrior, Crystal and Chakra Healer, Holistic Massage, Reflexology and Zen Shiatsu Therapist, Wellbeing Specialist, Meditation and Breathwork Coach and Hypnotherapy, Naturopathic and Ayrveda Practitioner.

So, if you're wondering how I can help you, here's what I can tell you:

It's time to prioritize YOU and embark on a transformative journey of self-care and self-appreciation.

It's time to wake up, stop feeling frightened and realize that you only have one life to live. One beautiful life that only you can live the way it was meant for you.

It's time to stop playing small. 

Introducing Awaken Your Soul – Raise Your Vibration Through Nourishing Self-Care 

 a soulful mini program that will help you stop feeling lost, depleted and forgotten. It's an invitation to return home to yourself. It is designed exclusively for a woman like you who is ready to reclaim her power, nurture her soul, and flourish in every aspect of life. Let me guide you through a soulful exploration that will leave you feeling rejuvenated, empowered and deeply connected to your inner wisdom.

With over a decade of experience working with women in different modalities, I crafted this mini course with love and intention. Awaken Your Soul – Raise Your Vibration Through Nourishing Self-care weaves together the ancient wisdom of holistic self-care with the transformative power of modern mindfulness practices.  Through short immersive lessons, soul-stirring meditations and heart-opening rituals, you will uncover layers of yourself you’ve longed to meet again.