WELCOME TO YOUR SACRED SPACE . . .

the space where you are seen

Take a deep breath in . . . and let it flow out slowly.

For the next three days, this is your space to slow down and remember the brilliance that has always lived within you.

Here, you are supported and seen exactly as you are.

Let this sanctuary remind you that love and guidance are always available to you.

Here’s how this retreat will flow:

Each day a new practice will open (Day 1, Day 2, Day 3).

Please note that these practices are available until September 26, so make sure to gift yourself the time to experience them before they close.

Day 1: Reclaim Your Stillness

A return to the body and nervous system

This is your moment to pause.

Create a quiet space just for you and allow your body to soften into stillness.

Watch the practice and give yourself permission to write what comes up in your journal.

Notice what your body longs to release.

I am here holding space for you.

In stillness, I remember who I am.

Day 2: Remember Your Voice

Reconnect with your truth

As you step into today’s practice, bring paper, pen and a small bowl with you. This is an invitation to reconnect with your truth and let your voice be heard in ways it may not have been for years.

Your truth matters, and it is safe to let it out.

My voice is clear. My truth is sacred. I am heard.

Day 3: Embody Your Radiance

Glow in your truth

Today is about saying yes to the good, to your own light.

Bring your journal and some water to ground you, then move through the practice with openness.

You are radiant, and this is your time to shine.